Morning Breath Yoga

Lynn is just a riot. I fell out of a pose because she had me giggling. lol Its my day off and I woke up at 6 am to head to morning breath yoga at 7:15. I really enjoy chit chatting with her she's so goofy I love it. I want her to mold me into the amazing calm person that she is… My planks are improving which I am very grateful for… I'm not longer shaking as much and have more balance and strength in my arms… I am still so weak but I am getting stronger! Pincha myurasana the dreaded forearm stand is becoming easier as well. With Ashlee's class yesterday and Lynn's advice today I might be off the wall soon! Its about 50 degrees and rainy and I wasn't incredibly stiff today… I was stiff, but not INCREDIBLY painfully stiff. So I am also grateful for that… I am making progress everyday that is for sure. So, it is Friday and I can't go to class again until Monday and I'm sad about that… so I'll really have to make sure to dedicate some time to my personal practice after work. Namaste. :-)